Natural bodybuilding is a form of bodybuilding that emphasizes not using anabolic steroids and other pharmaceutical drugs. Natural bodybuilding is both an individual philosophy and a regulated, competitive sport.

Natural bodybuilding federations

Competitive bodybuilders participate in various bodybuilding federations. These are the most well-known natural bodybuilding federations:

  • IPE - International Pro Elite (website)
  • WNFB - World Natural Bodybuilding Federation (website)
  • OCB - Organization of Competitive Bodybuilders (website)
  • NGA - National Gym Association (website)

Coaches

Coaches may be too numerous to list, but there are some well-known coaches and associations that focus exclusively or predominately on natural bodybuilders. 3D Muscle Journey ("3DMJ") is one such coaching group.